24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

REDE CARNEY (#567)
Finished
GUN TIME:  05:04:46
Place
419  OF 1317
Male
356  OF 976
30-34
66  OF 173

Swim 00:29:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:59 00:29:59 134 113 17 3.8 / 15:47 06:55:31

T1 00:02:24 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:24 00:32:25 365 290 47 - / - 06:57:57

Cycle 02:48:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:22:49 01:55:15 737 618 110 31.87 / 01:52 08:20:48
Bike 90k 01:25:50 03:21:07 714 598 110 32.01 / 01:52 09:46:39

T2 00:01:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:28 03:22:36 108 87 20 - / - 09:48:09

Run 01:42:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:32:36 03:55:14 570 483 107 12.14 / 04:56 10:20:46
Run 11.1k 00:20:56 04:16:12 492 415 93 12.43 / 04:49 10:41:44
Run 14k 00:14:13 04:30:26 451 380 83 12.38 / 04:50 10:55:58
Run 16.8k 00:14:31 04:44:59 411 347 75 12.23 / 04:54 11:10:31
Run 19.8k 00:13:41 04:58:42 374 317 68 12.36 / 04:51 11:24:14
Run 21.1k 00:06:02 05:04:45 363 308 67 12.39 / 04:50 11:30:17