24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JOHNATHAN ELL (#588)
Finished
GUN TIME:  04:43:49
Place
198  OF 1317
Male
182  OF 976
30-34
34  OF 173

Swim 00:37:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:28 00:37:28 677 527 93 3.04 / 19:43 20:53:26

T1 00:02:35 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:35 00:40:04 450 349 55 - / - 12:59:22

Cycle 02:25:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:11:51 01:51:57 151 146 26 36.73 / 01:37 02:04:35
Bike 90k 01:13:35 03:05:33 148 140 20 37.11 / 01:36 13:14:51

T2 00:02:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:01 03:07:36 351 267 54 - / - 15:16:54

Run 01:36:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:28:09 03:35:46 154 144 33 14.06 / 04:15 19:45:04
Run 11.1k 00:19:27 03:55:15 162 148 36 13.98 / 04:17 04:47:52
Run 14k 00:13:39 04:08:55 177 160 37 13.7 / 04:22 04:38:13
Run 16.8k 00:14:30 04:23:27 189 170 37 13.29 / 04:30 14:52:45
Run 19.8k 00:14:03 04:37:32 199 181 38 13.21 / 04:32 07:36:50
Run 21.1k 00:06:15 04:43:48 201 183 39 13.16 / 04:33 10:06:26