24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TIM FORD (#591)
Finished
GUN TIME:  04:48:09
Place
239  OF 1317
Male
216  OF 976
30-34
39  OF 173

Swim 00:29:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:09 00:29:09 96 77 11 3.9 / 15:20 06:53:25

T1 00:01:25 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:25 00:30:36 20 16 1 - / - 06:54:51

Cycle 02:47:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:35:20 02:05:57 1179 914 167 27.69 / 02:10 08:30:12
Bike 90k 01:11:55 03:17:53 681 573 103 32.28 / 01:51 09:42:09

T2 00:01:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:20 03:19:14 57 48 12 - / - 09:43:30

Run 01:28:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:26:51 03:46:07 79 77 17 14.74 / 04:04 10:10:22
Run 11.1k 00:18:21 04:04:30 78 76 17 14.72 / 04:04 10:28:45
Run 14k 00:12:32 04:17:03 80 78 18 14.53 / 04:07 10:41:18
Run 16.8k 00:13:02 04:30:06 80 77 18 14.22 / 04:13 10:54:21
Run 19.8k 00:12:25 04:42:32 73 71 17 14.26 / 04:12 11:06:48
Run 21.1k 00:05:35 04:48:08 71 69 16 14.24 / 04:12 11:12:24