24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

THOMAS HANRAHAN (#605)
Finished
GUN TIME:  04:38:34
Place
156  OF 1317
Male
146  OF 976
30-34
24  OF 173

Swim 00:29:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:48 00:29:48 124 103 15 3.82 / 15:41 06:55:02

T1 00:01:47 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:47 00:31:37 114 87 15 - / - 06:56:51

Cycle 02:29:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:13:31 01:45:09 229 214 32 35.9 / 01:40 08:10:23
Bike 90k 01:16:04 03:01:15 235 218 33 36.09 / 01:39 09:26:29

T2 00:02:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:02 03:03:18 359 272 56 - / - 09:28:32

Run 01:35:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:28:37 03:31:57 203 184 44 13.83 / 04:20 09:57:11
Run 11.1k 00:19:35 03:51:33 193 175 43 13.8 / 04:20 10:16:47
Run 14k 00:13:39 04:05:14 198 179 41 13.56 / 04:25 10:30:28
Run 16.8k 00:13:57 04:19:12 191 172 38 13.28 / 04:31 10:44:26
Run 19.8k 00:13:08 04:32:22 181 165 35 13.33 / 04:29 10:57:36
Run 21.1k 00:06:09 04:38:33 185 168 36 13.29 / 04:30 11:03:47