24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DANIEL INGLESE (#614)
Finished
GUN TIME:  04:43:25
Place
194  OF 1317
Male
178  OF 976
30-34
32  OF 173

Swim 00:29:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:14 00:29:14 100 81 13 3.89 / 15:23 06:53:38

T1 00:02:00 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:00 00:31:15 185 142 26 - / - 06:55:39

Cycle 02:24:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:11:42 01:42:59 147 142 24 36.81 / 01:37 08:07:23
Bike 90k 01:12:32 02:55:32 127 121 18 37.42 / 01:36 09:19:56

T2 00:02:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:15 02:57:48 456 347 72 - / - 09:22:12

Run 01:45:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:30:04 03:27:53 312 271 59 13.16 / 04:33 09:52:18
Run 11.1k 00:22:13 03:50:08 403 342 73 12.73 / 04:42 10:14:32
Run 14k 00:15:28 04:05:37 450 379 82 12.38 / 04:50 10:30:01
Run 16.8k 00:15:58 04:21:37 467 391 86 12.02 / 04:59 10:46:01
Run 19.8k 00:14:59 04:36:37 465 388 85 12.02 / 04:59 11:01:02
Run 21.1k 00:06:45 04:43:24 465 388 86 11.99 / 05:00 11:07:48