24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MATTHEW JACKSON (#616)
Finished
GUN TIME:  06:21:29
Place
1108  OF 1317
Male
857  OF 976
30-34
157  OF 173

Swim 00:37:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:56 00:37:56 713 557 100 3 / 19:58 07:06:27

T1 00:04:17 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 00:42:15 1014 746 131 - / - 07:10:46

Cycle 03:31:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:33:21 02:15:37 1152 898 163 28.27 / 02:07 08:44:08
Bike 90k 01:57:55 04:13:34 1256 949 171 25.55 / 02:20 10:42:05

T2 00:03:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:13 04:16:48 831 617 119 - / - 10:45:20

Run 02:04:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:38:18 04:55:07 993 778 152 10.33 / 05:48 11:23:39
Run 11.1k 00:24:43 05:19:52 925 733 146 10.56 / 05:40 11:48:23
Run 14k 00:17:11 05:37:05 905 716 143 10.46 / 05:43 12:05:36
Run 16.8k 00:18:25 05:55:31 897 709 142 10.21 / 05:52 12:24:03
Run 19.8k 00:18:24 06:13:57 894 705 142 10.14 / 05:54 12:42:28
Run 21.1k 00:07:30 06:21:28 885 697 141 10.15 / 05:54 12:50:00