24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LUKE KASTEL (#622)
Finished
GUN TIME:  05:43:02
Place
835  OF 1317
Male
668  OF 976
30-34
128  OF 173

Swim 00:41:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:55 00:41:55 958 733 133 2.71 / 22:04 07:09:52

T1 00:03:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:13 00:45:09 708 519 90 - / - 07:13:06

Cycle 03:09:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:35:30 02:20:41 1183 917 168 27.63 / 02:10 08:48:38
Bike 90k 01:34:24 03:55:07 1124 878 161 28.43 / 02:06 10:23:03

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 03:57:34 535 410 79 - / - 10:25:31

Run 01:45:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:31:18 04:28:54 436 369 86 12.64 / 04:44 10:56:51
Run 11.1k 00:21:12 04:50:08 416 351 74 12.67 / 04:44 11:18:05
Run 14k 00:14:25 05:04:34 407 344 74 12.53 / 04:47 11:32:31
Run 16.8k 00:16:22 05:20:58 453 381 84 12.08 / 04:57 11:48:55
Run 19.8k 00:15:35 05:36:34 470 392 87 12 / 04:59 12:04:31
Run 21.1k 00:06:25 05:43:01 460 383 82 12 / 04:59 12:10:58