24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JIA LI (#631)
Finished
GUN TIME:  06:35:46
Place
1164  OF 1317
Male
888  OF 976
30-34
163  OF 173

Swim 00:52:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:52:21 00:52:21 1255 934 167 2.17 / 27:33 07:20:01

T1 00:04:29 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 00:56:51 1048 774 138 - / - 07:24:31

Cycle 03:04:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:28:15 02:25:08 996 800 147 29.91 / 02:00 08:52:48
Bike 90k 01:35:56 04:01:06 1042 824 149 29.31 / 02:02 10:28:46

T2 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:13 04:05:20 1035 771 144 - / - 10:33:00

Run 02:30:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:44:05 04:49:27 1183 896 164 8.98 / 06:40 11:17:07
Run 11.1k 00:31:14 05:20:42 1179 894 165 8.83 / 06:47 11:48:22
Run 14k 00:19:46 05:40:30 1166 887 164 8.82 / 06:47 12:08:09
Run 16.8k 00:22:55 06:03:26 1160 879 163 8.53 / 07:01 12:31:06
Run 19.8k 00:23:05 06:26:33 1165 883 164 8.41 / 07:07 12:54:13
Run 21.1k 00:09:11 06:35:45 1160 879 164 8.41 / 07:07 13:03:25