24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KEITH MORRISON (#644)
Finished
GUN TIME:  05:36:25
Place
769  OF 1317
Male
624  OF 976
30-34
125  OF 173

Swim 00:44:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:31 00:44:31 1090 829 146 2.56 / 23:26 07:13:31

T1 00:04:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:39 00:49:12 1069 792 146 - / - 07:18:11

Cycle 02:48:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:18:29 02:07:42 486 422 72 33.63 / 01:47 08:36:41
Bike 90k 01:29:45 03:37:28 706 592 108 32.09 / 01:52 10:06:28

T2 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:08 03:42:38 1156 858 155 - / - 10:11:37

Run 01:53:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:33:37 04:16:16 660 548 116 11.77 / 05:05 10:45:16
Run 11.1k 00:22:58 04:39:16 648 540 113 11.76 / 05:06 11:08:15
Run 14k 00:15:53 04:55:11 648 539 111 11.58 / 05:10 11:24:10
Run 16.8k 00:17:16 05:12:29 658 545 113 11.22 / 05:20 11:41:28
Run 19.8k 00:16:49 05:29:19 663 548 116 11.13 / 05:23 11:58:19
Run 21.1k 00:07:03 05:36:24 659 545 114 11.12 / 05:23 12:05:24