IRONMAN 70.3 Western Sydney (2019)
Successfully added (#8553) Luke SQUADRITO to My Rivals
KEITH MORRISON (#644)
Finished
GUN TIME:
05:36:25
Place
769
OF
1317
Male
624
OF
976
30-34
125
OF
173
Swim 00:44:31 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:31 | 00:44:31 | 1090 | 829 | 146 | 2.56 / 23:26 | 07:13:31 |
T1 00:04:39 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 00:49:12 | 1069 | 792 | 146 | - / - | 07:18:11 |
Cycle 02:48:15 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:18:29 | 02:07:42 | 486 | 422 | 72 | 33.63 / 01:47 | 08:36:41 |
| Bike 90k | 01:29:45 | 03:37:28 | 706 | 592 | 108 | 32.09 / 01:52 | 10:06:28 |
T2 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 03:42:38 | 1156 | 858 | 155 | - / - | 10:11:37 |
Run 01:53:45 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:33:37 | 04:16:16 | 660 | 548 | 116 | 11.77 / 05:05 | 10:45:16 |
| Run 11.1k | 00:22:58 | 04:39:16 | 648 | 540 | 113 | 11.76 / 05:06 | 11:08:15 |
| Run 14k | 00:15:53 | 04:55:11 | 648 | 539 | 111 | 11.58 / 05:10 | 11:24:10 |
| Run 16.8k | 00:17:16 | 05:12:29 | 658 | 545 | 113 | 11.22 / 05:20 | 11:41:28 |
| Run 19.8k | 00:16:49 | 05:29:19 | 663 | 548 | 116 | 11.13 / 05:23 | 11:58:19 |
| Run 21.1k | 00:07:03 | 05:36:24 | 659 | 545 | 114 | 11.12 / 05:23 | 12:05:24 |
Social Share