24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JOE OLSEN (#648)
Finished
GUN TIME:  05:24:20
Place
644  OF 1317
Male
527  OF 976
30-34
107  OF 173

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:22 00:38:22 735 574 105 2.97 / 20:11 07:06:42

T1 00:02:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:13 00:40:36 271 208 36 - / - 07:08:56

Cycle 02:55:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:25:58 02:06:35 889 728 131 30.7 / 01:57 08:34:56
Bike 90k 01:29:29 03:36:05 873 717 131 30.77 / 01:56 10:04:26

T2 00:02:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:45 03:38:51 666 501 96 - / - 10:07:12

Run 01:45:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:32:18 04:11:11 538 453 103 12.25 / 04:53 10:39:31
Run 11.1k 00:21:39 04:32:51 514 432 99 12.33 / 04:51 11:01:11
Run 14k 00:14:32 04:47:25 483 406 91 12.25 / 04:53 11:15:45
Run 16.8k 00:15:30 05:02:56 475 398 89 11.99 / 05:00 11:31:17
Run 19.8k 00:14:53 05:17:50 469 391 86 12 / 04:59 11:46:11
Run 21.1k 00:06:29 05:24:19 462 385 83 12 / 04:59 11:52:40