24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHAEL RIEDIGER (#663)
Finished
GUN TIME:  05:47:39
Place
875  OF 1317
Male
699  OF 976
30-34
134  OF 173

Swim 00:44:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:25 00:44:25 1087 826 144 2.56 / 23:22 07:13:48

T1 00:06:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:33 00:50:59 1245 922 168 - / - 07:20:22

Cycle 02:59:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:27:39 02:18:39 967 782 142 30.11 / 01:59 08:48:03
Bike 90k 01:31:46 03:50:27 965 777 142 30.09 / 01:59 10:19:50

T2 00:05:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:27 03:55:55 1194 887 157 - / - 10:25:19

Run 01:51:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:34:11 04:30:08 697 576 120 11.57 / 05:10 10:59:32
Run 11.1k 00:22:44 04:52:54 671 559 116 11.69 / 05:07 11:22:17
Run 14k 00:16:07 05:09:02 666 552 112 11.49 / 05:13 11:38:26
Run 16.8k 00:16:11 05:25:15 641 533 111 11.28 / 05:18 11:54:39
Run 19.8k 00:15:29 05:40:46 618 514 110 11.33 / 05:17 12:10:09
Run 21.1k 00:06:51 05:47:38 610 506 108 11.33 / 05:17 12:17:01