24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PHILLIP SAAB (#671)
Finished
GUN TIME:  04:48:36
Place
242  OF 1317
Male
218  OF 976
30-34
40  OF 173

Swim 00:33:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:28 00:33:28 352 284 47 3.4 / 17:37 21:29:57

T1 00:03:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:39 00:37:09 862 637 116 - / - 01:16:58

Cycle 02:32:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:15:02 01:52:12 294 269 41 35.18 / 01:42 00:48:41
Bike 90k 01:17:10 03:09:24 290 268 40 35.47 / 01:41 23:05:53

T2 00:02:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 03:11:35 424 323 67 - / - 16:44:44

Run 01:36:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:29:51 03:41:27 294 255 55 13.26 / 04:31 13:01:17
Run 11.1k 00:20:10 04:01:39 278 245 56 13.3 / 04:30 14:31:28
Run 14k 00:13:20 04:15:00 261 230 50 13.24 / 04:31 21:04:50
Run 16.8k 00:13:58 04:29:00 235 210 46 13.02 / 04:36 05:55:29
Run 19.8k 00:13:41 04:42:43 228 204 47 13.03 / 04:36 10:42:32
Run 21.1k 00:05:51 04:48:35 220 197 44 13.05 / 04:35 19:08:24