IRONMAN 70.3 Western Sydney (2019)
BEN SIM (#677)
Finished
GUN TIME:
04:21:31
Place
55
OF
1317
Male
52
OF
976
30-34
8
OF
173
Swim 00:31:04 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:04 | 00:31:04 | 192 | 156 | 30 | 3.66 / 16:21 | 06:55:16 |
T1 00:02:16 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:16 | 00:33:22 | 297 | 232 | 39 | - / - | 06:57:33 |
Cycle 02:20:03 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:09:43 | 01:43:06 | 81 | 80 | 7 | 37.86 / 01:35 | 08:07:17 |
| Bike 90k | 01:10:19 | 02:53:26 | 71 | 69 | 7 | 38.55 / 01:33 | 09:17:38 |
T2 00:01:39 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 02:55:06 | 178 | 135 | 31 | - / - | 09:19:18 |
Run 01:26:23 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:25:11 | 03:20:19 | 34 | 32 | 5 | 15.71 / 03:49 | 09:44:30 |
| Run 11.1k | 00:17:45 | 03:38:05 | 37 | 35 | 5 | 15.5 / 03:52 | 10:02:16 |
| Run 14k | 00:12:09 | 03:50:15 | 41 | 39 | 6 | 15.23 / 03:56 | 10:14:27 |
| Run 16.8k | 00:12:48 | 04:03:05 | 43 | 41 | 7 | 14.83 / 04:02 | 10:27:16 |
| Run 19.8k | 00:12:46 | 04:15:52 | 47 | 45 | 9 | 14.71 / 04:04 | 10:40:03 |
| Run 21.1k | 00:05:37 | 04:21:30 | 47 | 45 | 8 | 14.65 / 04:05 | 10:45:42 |
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