24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BORIS WALDMAN (#692)
Finished
GUN TIME:  05:07:26
Place
455  OF 1317
Male
385  OF 976
30-34
70  OF 173

Swim 00:45:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:45:04 00:45:04 1109 843 148 2.52 / 23:43 07:12:21

T1 00:02:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:15 00:47:20 289 224 38 - / - 07:14:38

Cycle 02:44:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:21:34 02:08:56 674 569 101 32.36 / 01:51 08:36:13
Bike 90k 01:23:22 03:32:20 618 520 93 32.73 / 01:49 09:59:37

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:35:49 884 653 125 - / - 10:03:07

Run 01:31:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:28:15 04:04:06 164 151 35 14.01 / 04:16 10:31:23
Run 11.1k 00:19:04 04:23:12 149 137 32 14.06 / 04:15 10:50:29
Run 14k 00:12:50 04:36:03 145 135 30 13.95 / 04:18 11:03:20
Run 16.8k 00:13:06 04:49:11 122 115 27 13.74 / 04:21 11:16:28
Run 19.8k 00:12:31 05:01:43 111 105 23 13.83 / 04:20 11:29:00
Run 21.1k 00:05:41 05:07:25 109 104 23 13.82 / 04:20 11:34:42