24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JESSICA BACKES (#705)
Finished
GUN TIME:  05:34:16
Place
744  OF 1317
Female
140  OF 341
30-34
30  OF 58

Swim 00:36:56 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:36:56 00:36:56 644 143 28 3.08 / 19:26 07:05:01

T1 00:02:26 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:26 00:39:24 381 79 18 - / - 07:07:28

Cycle 02:57:40 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:26:19 02:05:44 909 167 32 30.58 / 01:57 08:33:49
Bike 90k 01:31:20 03:37:06 927 178 36 30.39 / 01:58 10:05:10

T2 00:02:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:07 03:39:14 404 98 24 - / - 10:07:19

Run 01:55:00 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:34:38 04:13:54 746 139 35 11.42 / 05:14 10:41:59
Run 11.1k 00:24:02 04:37:57 739 140 35 11.34 / 05:17 11:06:02
Run 14k 00:16:06 04:54:05 727 136 33 11.22 / 05:20 11:22:10
Run 16.8k 00:17:00 05:11:07 713 131 32 10.97 / 05:28 11:39:12
Run 19.8k 00:16:20 05:27:28 699 128 31 10.97 / 05:27 11:55:33
Run 21.1k 00:06:46 05:34:15 689 123 29 11 / 05:27 12:02:20