24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

SARAH BRADY (#707)
Finished
GUN TIME:  05:02:54
Place
404  OF 1317
Female
61  OF 341
30-34
12  OF 58

Swim 00:34:48 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:34:48 00:34:48 466 102 21 3.27 / 18:19 10:29:50

T1 00:01:58 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:58 00:36:47 173 39 9 - / - 10:55:10

Cycle 02:43:05 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:21:09 01:57:58 646 97 17 32.52 / 01:50 18:19:40
Bike 90k 01:21:54 03:19:54 570 86 14 33.11 / 01:48 12:54:56

T2 00:01:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:31 03:21:26 120 25 7 - / - 04:56:28

Run 01:41:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:31:05 03:52:32 407 63 14 12.73 / 04:42 17:07:35
Run 11.1k 00:21:03 04:13:36 386 60 13 12.76 / 04:41 10:01:59
Run 14k 00:14:23 04:28:01 389 59 13 12.61 / 04:45 20:09:43
Run 16.8k 00:14:49 04:42:52 375 57 13 12.38 / 04:50 15:41:14
Run 19.8k 00:13:55 04:56:49 352 51 12 12.45 / 04:48 19:18:31
Run 21.1k 00:06:02 05:02:53 343 50 12 12.48 / 04:48 08:17:55