24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BELYNDA CARRALL (#709)
Finished
GUN TIME:  06:13:52
Place
1074  OF 1317
Female
240  OF 341
30-34
48  OF 58

Swim 00:39:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:39:28 00:39:28 810 183 40 2.88 / 20:46 23:16:55

T1 00:05:07 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:07 00:44:37 1136 293 55 - / - 12:52:04

Cycle 03:14:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:37:16 02:21:55 1203 275 55 27.13 / 02:12 21:42:41
Bike 90k 01:37:34 03:59:30 1166 264 54 27.71 / 02:09 16:30:17

T2 00:05:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:30 04:05:02 1199 309 53 - / - 12:29:09

Run 02:08:48 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:38:42 04:43:46 1017 225 45 10.22 / 05:51 11:11:12
Run 11.1k 00:26:14 05:10:02 991 219 45 10.24 / 05:51 12:24:08
Run 14k 00:18:04 05:28:07 977 213 45 10.11 / 05:56 22:22:14
Run 16.8k 00:19:00 05:47:09 964 207 45 9.87 / 06:04 00:07:55
Run 19.8k 00:18:43 06:05:53 968 209 45 9.83 / 06:06 06:20:00
Run 21.1k 00:07:57 06:13:51 965 209 45 9.82 / 06:06 19:24:38