24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

STEFANIA DE STEFANO (#718)
Finished
GUN TIME:  06:09:45
Place
1053  OF 1317
Female
233  OF 341
30-34
47  OF 58

Swim 00:49:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:49:15 00:49:15 1205 304 54 2.31 / 25:55 18:31:44

T1 00:02:57 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:57 00:52:13 603 150 33 - / - 00:18:02

Cycle 03:11:02 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:34:30 02:26:45 1171 260 54 27.93 / 02:08 23:32:33
Bike 90k 01:36:31 04:03:17 1136 250 50 28.26 / 02:07 23:22:25

T2 00:05:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:17 04:08:35 1175 302 52 - / - 11:01:04

Run 02:01:07 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:35:23 04:44:00 803 160 37 11.19 / 05:21 03:39:48
Run 11.1k 00:24:46 05:08:47 797 157 37 11.06 / 05:25 00:01:16
Run 14k 00:17:11 05:25:59 805 160 38 10.85 / 05:31 12:38:28
Run 16.8k 00:18:10 05:44:11 805 161 39 10.54 / 05:41 08:16:39
Run 19.8k 00:17:32 06:01:44 801 162 41 10.5 / 05:42 09:14:13
Run 21.1k 00:07:58 06:09:44 808 163 41 10.45 / 05:44 18:58:52