24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

ALICE TRAVERS (#749)
Finished
GUN TIME:  05:00:37
Place
380  OF 1317
Female
56  OF 341
30-34
11  OF 58

Swim 00:32:28 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:32:28 00:32:28 290 51 10 3.5 / 17:05 23:27:34

T1 00:02:00 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:00 00:34:29 183 43 10 - / - 10:42:56

Cycle 02:44:50 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:20:41 01:55:12 610 88 14 32.71 / 01:50 21:43:38
Bike 90k 01:24:08 03:19:21 616 98 18 32.75 / 01:49 17:01:07

T2 00:01:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:46 03:21:08 240 54 11 - / - 01:26:14

Run 01:39:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:29:30 03:50:40 265 30 7 13.41 / 04:28 21:05:46
Run 11.1k 00:20:10 04:10:51 264 31 7 13.4 / 04:28 18:52:37
Run 14k 00:13:42 04:24:35 263 32 8 13.24 / 04:31 05:39:41
Run 16.8k 00:15:27 04:40:03 282 36 10 12.77 / 04:41 12:41:49
Run 19.8k 00:14:08 04:54:13 278 36 10 12.76 / 04:41 07:52:39
Run 21.1k 00:06:22 05:00:36 284 37 11 12.73 / 04:42 08:22:22