24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

KIRRAN VERSLUIS (#752)
Finished
GUN TIME:  04:54:45
Place
317  OF 1317
Female
45  OF 341
30-34
10  OF 58

Swim 00:30:16 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:30:16 00:30:16 149 24 7 3.76 / 15:55 06:54:52

T1 00:02:32 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:32 00:32:49 418 90 23 - / - 06:57:25

Cycle 02:42:09 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:19:52 01:52:43 567 81 12 33.04 / 01:48 08:17:19
Bike 90k 01:22:15 03:15:00 545 77 12 33.3 / 01:48 09:39:36

T2 00:02:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:46 03:17:47 675 168 35 - / - 09:42:23

Run 01:36:56 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:27:01 03:44:49 86 3 1 14.65 / 04:05 10:09:25
Run 11.1k 00:19:32 04:04:22 116 7 3 14.3 / 04:11 10:28:58
Run 14k 00:14:15 04:18:38 161 15 4 13.8 / 04:20 10:43:15
Run 16.8k 00:14:47 04:33:27 187 18 4 13.32 / 04:30 10:58:03
Run 19.8k 00:14:43 04:48:11 211 21 5 13.14 / 04:33 11:12:48
Run 21.1k 00:06:31 04:54:44 218 23 5 13.06 / 04:35 11:19:20