24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

JANE WEIR (#753)
Finished
GUN TIME:  05:19:29
Place
596  OF 1317
Female
103  OF 341
30-34
22  OF 58

Swim 00:33:15 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:33:15 00:33:15 337 68 13 3.42 / 17:30 23:35:26

T1 00:03:10 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:10 00:36:27 691 186 41 - / - 07:31:57

Cycle 02:56:15 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:27:46 02:04:14 977 189 37 30.07 / 01:59 20:33:04
Bike 90k 01:28:28 03:32:44 892 165 33 30.63 / 01:57 21:21:34

T2 00:02:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:01 03:34:46 347 82 19 - / - 00:10:16

Run 01:44:41 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:33:05 04:07:53 618 100 23 11.96 / 05:00 19:10:03
Run 11.1k 00:22:05 04:29:59 575 89 21 12.06 / 04:58 19:38:49
Run 14k 00:14:37 04:44:38 540 87 20 12.02 / 04:59 17:03:28
Run 16.8k 00:14:50 04:59:29 499 83 20 11.89 / 05:02 04:28:19
Run 19.8k 00:13:51 05:13:22 457 76 17 12.05 / 04:58 20:18:52
Run 21.1k 00:06:05 05:19:28 436 72 17 12.09 / 04:57 02:48:18