24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

MITCHELL CUNNINGHAM (#8)
Finished
GUN TIME:  03:52:53
Place
5  OF 1317
Male
5  OF 976
Pro
5  OF 12

Swim 00:24:23 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:24:23 00:24:23 4 4 3 4.67 / 12:50 11:59:25

T1 00:01:06 0.20km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:06 00:25:30 6 6 6 - / - 12:50:32

Cycle 02:05:29 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 44k 01:02:57 01:28:28 2 2 2 41.93 / 01:25 07:40:10
Bike 90k 01:02:30 02:31:00 1 1 1 43.03 / 01:23 01:12:42

T2 00:01:03 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:03 02:32:05 9 7 5 - / - 02:43:47

Run 01:20:46 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 6.6k 00:23:42 02:55:48 9 9 7 16.7 / 03:35 05:34:10
Run 11.1k 00:16:59 03:12:50 13 13 8 16.35 / 03:40 09:27:50
Run 14k 00:10:38 03:23:28 12 12 8 16.35 / 03:40 14:48:30
Run 16.8k 00:12:02 03:35:32 14 14 9 15.88 / 03:46 15:47:14
Run 19.8k 00:12:08 03:47:41 18 17 10 15.71 / 03:49 22:39:23
Run 21.1k 00:05:10 03:52:52 17 17 10 15.67 / 03:49 06:31:14