IRONMAN 70.3 Western Sydney (2019)
MALCOLM FRASER (#800)
Finished
GUN TIME:
05:36:11
Place
762
OF
1317
Male
619
OF
976
35-39
112
OF
176
Swim 00:40:49 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:49 | 00:40:49 | 896 | 692 | 124 | 2.79 / 21:29 | 07:27:34 |
T1 00:01:53 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:53 | 00:42:44 | 145 | 112 | 16 | - / - | 07:29:28 |
Cycle 02:46:04 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:19:47 | 02:02:32 | 559 | 479 | 89 | 33.08 / 01:48 | 08:49:17 |
| Bike 90k | 01:26:15 | 03:28:49 | 640 | 538 | 98 | 32.51 / 01:50 | 10:15:34 |
T2 00:02:40 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:40 | 03:31:31 | 637 | 480 | 91 | - / - | 10:18:15 |
Run 02:04:38 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:38:27 | 04:09:59 | 1002 | 784 | 151 | 10.29 / 05:49 | 10:56:44 |
| Run 11.1k | 00:26:41 | 04:36:42 | 995 | 775 | 148 | 10.21 / 05:52 | 11:23:26 |
| Run 14k | 00:16:30 | 04:53:14 | 941 | 743 | 141 | 10.28 / 05:50 | 11:39:58 |
| Run 16.8k | 00:17:58 | 05:11:13 | 916 | 723 | 139 | 10.11 / 05:56 | 11:57:57 |
| Run 19.8k | 00:17:24 | 05:28:38 | 893 | 704 | 136 | 10.14 / 05:54 | 12:15:23 |
| Run 21.1k | 00:07:31 | 05:36:10 | 884 | 696 | 133 | 10.15 / 05:54 | 12:22:55 |
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