24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ROWAN GIBSON (#805)
Finished
GUN TIME:  05:17:03
Place
569  OF 1317
Male
474  OF 976
35-39
80  OF 176

Swim 00:33:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:16 00:33:16 340 272 53 3.42 / 17:30 13:34:58

T1 00:02:22 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:22 00:35:39 342 272 51 - / - 03:50:42

Cycle 02:51:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:25:11 02:00:52 858 706 133 30.99 / 01:56 20:12:34
Bike 90k 01:26:35 03:27:28 790 657 126 31.43 / 01:54 09:59:10

T2 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 03:30:47 859 634 115 - / - 16:45:49

Run 01:46:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:32:19 04:03:08 542 457 82 12.24 / 04:53 00:24:50
Run 11.1k 00:21:49 04:24:59 521 439 76 12.29 / 04:52 15:26:41
Run 14k 00:14:50 04:39:51 511 430 73 12.16 / 04:55 01:38:13
Run 16.8k 00:15:39 04:55:31 501 418 69 11.89 / 05:02 18:10:34
Run 19.8k 00:15:03 05:10:36 495 412 68 11.9 / 05:02 15:12:18
Run 21.1k 00:06:24 05:17:02 488 406 68 11.91 / 05:02 00:15:24