24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LUKE GILLMER (#808)
Finished
GUN TIME:  04:20:22
Place
50  OF 1317
Male
47  OF 976
35-39
11  OF 176

Swim 00:26:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:26:58 00:26:58 29 26 6 4.22 / 14:11 07:10:38

T1 00:01:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:48 00:28:48 117 89 13 - / - 07:12:28

Cycle 02:21:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:10:46 01:39:35 113 109 25 37.3 / 01:36 08:23:15
Bike 90k 01:10:16 02:49:52 86 84 20 38.28 / 01:34 09:33:32

T2 00:01:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:37 02:51:31 154 117 21 - / - 09:35:11

Run 01:28:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:26:05 03:17:38 54 52 8 15.17 / 03:57 10:01:17
Run 11.1k 00:18:12 03:35:52 57 55 9 15.02 / 03:59 10:19:31
Run 14k 00:12:36 03:48:29 61 59 10 14.74 / 04:04 10:32:09
Run 16.8k 00:12:57 04:01:28 61 59 10 14.41 / 04:09 10:45:08
Run 19.8k 00:12:51 04:14:20 66 64 10 14.34 / 04:10 10:58:00
Run 21.1k 00:05:59 04:20:21 69 67 10 14.25 / 04:12 11:04:00