24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NICK HALL (#816)
Finished
GUN TIME:  05:27:44
Place
680  OF 1317
Male
555  OF 976
35-39
99  OF 176

Swim 00:45:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:00 00:45:00 1105 839 142 2.53 / 23:41 05:41:38

T1 00:02:10 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:10 00:47:11 248 191 30 - / - 23:30:30

Cycle 02:42:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:19:51 02:07:03 563 483 90 33.06 / 01:48 22:07:02
Bike 90k 01:22:25 03:29:30 550 471 84 33.27 / 01:48 11:52:48

T2 00:02:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:16 03:31:47 460 350 61 - / - 18:35:05

Run 01:55:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:35:06 04:06:55 780 631 119 11.27 / 05:19 03:53:33
Run 11.1k 00:24:19 04:31:15 764 617 112 11.2 / 05:21 22:57:53
Run 14k 00:16:17 04:47:34 747 603 107 11.08 / 05:24 01:00:52
Run 16.8k 00:17:00 05:04:35 732 595 106 10.86 / 05:31 17:34:34
Run 19.8k 00:16:19 05:20:56 717 585 103 10.88 / 05:30 18:17:34
Run 21.1k 00:06:45 05:27:43 705 575 100 10.92 / 05:29 13:57:41