24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ADAM JACOBS (#829)
Finished
GUN TIME:  05:11:12
Place
501  OF 1317
Male
425  OF 976
35-39
71  OF 176

Swim 00:40:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:44 00:40:44 885 682 122 2.79 / 21:26 04:38:47

T1 00:02:22 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:22 00:43:08 350 278 52 - / - 03:31:11

Cycle 02:44:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:21:12 02:04:21 651 552 102 32.51 / 01:50 18:55:44
Bike 90k 01:23:05 03:27:27 604 509 92 32.86 / 01:49 22:58:50

T2 00:02:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:59 03:30:28 767 571 102 - / - 01:45:11

Run 01:40:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:31:02 04:01:32 400 338 61 12.75 / 04:42 00:12:55
Run 11.1k 00:20:28 04:22:01 357 306 53 12.92 / 04:38 17:13:24
Run 14k 00:13:52 04:35:54 335 289 51 12.84 / 04:40 09:00:37
Run 16.8k 00:14:13 04:50:09 306 262 48 12.65 / 04:44 08:21:32
Run 19.8k 00:14:08 05:04:18 306 264 48 12.66 / 04:44 03:05:41
Run 21.1k 00:06:52 05:11:11 320 273 50 12.57 / 04:46 02:39:14