IRONMAN 70.3 Western Sydney (2019)
BRENDON JAMES (#830)
Finished
GUN TIME:
05:23:28
Place
631
OF
1317
Male
519
OF
976
35-39
92
OF
176
Swim 00:36:58 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:58 | 00:36:58 | 646 | 503 | 94 | 3.08 / 19:27 | 07:25:12 |
T1 00:03:51 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:40:51 | 914 | 674 | 122 | - / - | 07:29:05 |
Cycle 02:31:51 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:15:02 | 01:55:55 | 296 | 270 | 50 | 35.17 / 01:42 | 08:44:09 |
| Bike 90k | 01:16:47 | 03:12:43 | 284 | 262 | 51 | 35.56 / 01:41 | 10:00:57 |
T2 00:03:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:03 | 03:15:48 | 786 | 583 | 105 | - / - | 10:04:02 |
Run 02:07:37 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:36:52 | 03:52:41 | 905 | 724 | 142 | 10.74 / 05:35 | 10:40:55 |
| Run 11.1k | 00:26:04 | 04:18:47 | 920 | 729 | 139 | 10.57 / 05:40 | 11:07:01 |
| Run 14k | 00:17:52 | 04:36:40 | 922 | 729 | 138 | 10.38 / 05:46 | 11:24:54 |
| Run 16.8k | 00:19:10 | 04:55:51 | 923 | 728 | 141 | 10.07 / 05:57 | 11:44:05 |
| Run 19.8k | 00:19:12 | 05:15:05 | 937 | 737 | 141 | 9.96 / 06:01 | 12:03:18 |
| Run 21.1k | 00:08:21 | 05:23:27 | 940 | 740 | 142 | 9.91 / 06:02 | 12:11:41 |
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