24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MICHAEL LINTON (#848)
Finished
GUN TIME:  05:19:50
Place
598  OF 1317
Male
495  OF 976
35-39
85  OF 176

Swim 00:39:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:15 00:39:15 793 615 112 2.9 / 20:39 15:17:06

T1 00:02:56 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:56 00:42:12 594 447 77 - / - 15:23:23

Cycle 02:46:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:21:17 02:03:31 658 558 103 32.47 / 01:50 02:01:22
Bike 90k 01:24:57 03:28:29 647 545 100 32.47 / 01:50 05:39:40

T2 00:02:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:22 03:30:53 510 387 70 - / - 18:55:24

Run 01:48:55 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:32:25 04:03:19 556 469 85 12.21 / 04:54 03:17:50
Run 11.1k 00:22:28 04:25:49 557 470 85 12.12 / 04:56 03:37:00
Run 14k 00:15:10 04:41:01 550 461 79 11.97 / 05:00 19:58:52
Run 16.8k 00:16:01 04:57:04 547 457 76 11.69 / 05:07 15:28:15
Run 19.8k 00:15:41 05:12:46 547 456 75 11.66 / 05:08 08:10:37
Run 21.1k 00:07:02 05:19:49 552 461 77 11.62 / 05:09 01:57:40