24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MATT LYNTON (#850)
Finished
GUN TIME:  05:18:53
Place
587  OF 1317
Male
487  OF 976
35-39
82  OF 176

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:09 00:35:09 498 389 72 3.24 / 18:30 15:40:24

T1 00:03:51 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:51 00:39:01 909 670 120 - / - 16:34:16

Cycle 02:41:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:19:37 01:58:40 547 469 88 33.15 / 01:48 08:47:14
Bike 90k 01:22:05 03:20:46 531 459 81 33.39 / 01:47 17:49:21

T2 00:02:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:02 03:22:49 357 271 48 - / - 15:14:44

Run 01:56:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:35:14 03:58:04 793 639 121 11.23 / 05:20 08:36:39
Run 11.1k 00:23:41 04:21:47 744 604 107 11.29 / 05:18 07:53:42
Run 14k 00:15:36 04:37:24 720 588 104 11.26 / 05:19 19:22:39
Run 16.8k 00:16:08 04:53:33 682 560 99 11.11 / 05:24 00:25:28
Run 19.8k 00:18:08 05:11:43 711 580 102 10.91 / 05:29 01:43:37
Run 21.1k 00:07:08 05:18:52 707 576 101 10.91 / 05:29 16:10:47