24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAYCEE MACDONALD (#851)
Finished
GUN TIME:  05:47:16
Place
868  OF 1317
Male
695  OF 976
35-39
131  OF 176

Swim 00:40:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:50 00:40:50 897 693 125 2.79 / 21:29 07:30:13

T1 00:04:05 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:05 00:44:57 970 715 130 - / - 07:34:20

Cycle 02:55:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:25:14 02:10:12 860 707 134 30.97 / 01:56 08:59:35
Bike 90k 01:30:07 03:40:21 870 715 138 30.78 / 01:56 10:29:44

T2 00:05:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:29 03:45:51 1197 890 162 - / - 10:35:14

Run 02:01:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:36:04 04:21:57 851 682 131 10.97 / 05:28 11:11:20
Run 11.1k 00:25:05 04:47:03 846 677 130 10.88 / 05:30 11:36:26
Run 14k 00:16:57 05:04:02 839 671 129 10.74 / 05:34 11:53:24
Run 16.8k 00:17:54 05:21:57 825 659 124 10.49 / 05:43 12:11:20
Run 19.8k 00:17:35 05:39:34 819 653 119 10.44 / 05:44 12:28:56
Run 21.1k 00:07:40 05:47:15 818 650 118 10.43 / 05:45 12:36:38