24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BENJAMIN NEWSON (#872)
Finished
GUN TIME:  05:37:18
Place
779  OF 1317
Male
631  OF 976
35-39
116  OF 176

Swim 00:33:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:58 00:33:58 399 320 60 3.35 / 17:53 23:02:29

T1 00:04:55 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:55 00:38:55 1109 827 154 - / - 01:24:06

Cycle 02:51:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:22:54 02:01:51 741 621 115 31.83 / 01:53 08:10:22
Bike 90k 01:28:24 03:30:16 776 647 124 31.51 / 01:54 13:38:47

T2 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 03:33:37 865 639 118 - / - 21:05:28

Run 02:03:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:34:29 04:08:08 730 598 111 11.47 / 05:13 07:33:19
Run 11.1k 00:24:35 04:32:44 748 607 108 11.26 / 05:19 16:51:15
Run 14k 00:16:59 04:49:44 754 609 111 11.03 / 05:26 17:01:35
Run 16.8k 00:19:38 05:09:24 812 648 119 10.52 / 05:42 21:41:15
Run 19.8k 00:19:40 05:29:05 863 681 129 10.28 / 05:49 01:00:56
Run 21.1k 00:08:11 05:37:17 870 685 130 10.23 / 05:51 18:05:49