IRONMAN 70.3 Western Sydney (2019)
NICOLA TOCCHINI (#906)
Finished
GUN TIME:
04:40:57
Place
173
OF
1317
Male
162
OF
976
35-39
31
OF
176
Swim 00:30:28 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:28 | 00:30:28 | 161 | 133 | 28 | 3.74 / 16:02 | 07:14:26 |
T1 00:02:04 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:04 | 00:32:33 | 215 | 166 | 23 | - / - | 07:16:31 |
Cycle 02:26:50 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:11:37 | 01:44:12 | 143 | 138 | 27 | 36.85 / 01:37 | 08:28:10 |
| Bike 90k | 01:15:11 | 02:59:25 | 179 | 169 | 32 | 36.77 / 01:37 | 09:43:23 |
T2 00:02:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 03:01:52 | 531 | 406 | 76 | - / - | 09:45:50 |
Run 01:39:02 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:29:23 | 03:31:17 | 258 | 231 | 44 | 13.47 / 04:27 | 10:15:15 |
| Run 11.1k | 00:19:49 | 03:51:07 | 241 | 217 | 42 | 13.52 / 04:26 | 10:35:05 |
| Run 14k | 00:14:50 | 04:05:59 | 279 | 245 | 43 | 13.1 / 04:34 | 10:49:57 |
| Run 16.8k | 00:14:43 | 04:20:43 | 280 | 246 | 43 | 12.78 / 04:41 | 11:04:41 |
| Run 19.8k | 00:13:49 | 04:34:34 | 269 | 235 | 43 | 12.81 / 04:40 | 11:18:32 |
| Run 21.1k | 00:06:20 | 04:40:56 | 272 | 237 | 43 | 12.78 / 04:41 | 11:24:54 |
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