24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

GRANT VICKERY (#907)
Finished
GUN TIME:  04:16:14
Place
38  OF 1317
Male
36  OF 976
35-39
7  OF 176

Swim 00:28:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:05 00:28:05 60 50 14 4.05 / 14:47 15:15:25

T1 00:01:31 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:31 00:29:37 31 26 4 - / - 05:10:17

Cycle 02:24:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:10:26 01:40:04 105 102 23 37.48 / 01:36 15:34:04
Bike 90k 01:13:45 02:53:51 124 118 24 37.44 / 01:36 11:57:51

T2 00:01:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 02:55:23 121 96 15 - / - 19:32:43

Run 01:20:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:24:53 03:20:18 26 26 5 15.9 / 03:46 16:54:18
Run 11.1k 00:16:39 03:36:58 22 21 4 16.02 / 03:44 11:40:58
Run 14k 00:11:19 03:48:19 21 20 3 15.87 / 03:46 03:32:19
Run 16.8k 00:11:44 04:00:04 20 19 3 15.58 / 03:50 06:57:24
Run 19.8k 00:11:10 04:11:16 20 19 3 15.66 / 03:49 03:05:16
Run 21.1k 00:04:56 04:16:13 19 19 3 15.66 / 03:49 22:36:53