24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAYSON WILLIAMSON (#917)
Finished
GUN TIME:  05:45:55
Place
858  OF 1317
Male
689  OF 976
35-39
128  OF 176

Swim 00:36:10 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:10 00:36:10 593 464 88 3.15 / 19:02 07:22:04

T1 00:03:13 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:13 00:39:25 710 520 92 - / - 07:25:19

Cycle 03:01:57 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:28:31 02:07:57 1009 807 146 29.82 / 02:00 08:53:51
Bike 90k 01:33:25 03:41:24 1006 799 147 29.67 / 02:01 10:27:18

T2 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:12 03:44:37 820 608 108 - / - 10:30:31

Run 02:01:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:35:46 04:20:24 825 660 126 11.07 / 05:25 11:06:18
Run 11.1k 00:25:08 04:45:33 832 664 126 10.93 / 05:29 11:31:27
Run 14k 00:17:04 05:02:37 829 663 126 10.77 / 05:34 11:48:31
Run 16.8k 00:18:01 05:20:40 823 657 123 10.49 / 05:42 12:06:34
Run 19.8k 00:17:45 05:38:26 828 659 123 10.43 / 05:44 12:24:20
Run 21.1k 00:07:26 05:45:54 814 649 117 10.44 / 05:44 12:31:48