24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

AMANDA MCCORMACK (#944)
Finished
GUN TIME:  05:25:22
Place
654  OF 1317
Female
120  OF 341
35-39
24  OF 54

Swim 00:39:56 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:56 00:39:56 836 189 28 2.85 / 21:01 07:26:59

T1 00:03:13 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:13 00:43:10 711 191 33 - / - 07:30:14

Cycle 02:54:19 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:25:08 02:08:19 855 151 30 31 / 01:56 08:55:23
Bike 90k 01:29:10 03:37:31 851 152 30 30.97 / 01:56 10:24:34

T2 00:02:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:42 03:40:14 646 162 25 - / - 10:27:18

Run 01:45:05 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:30:46 04:11:02 369 55 10 12.86 / 04:39 10:58:05
Run 11.1k 00:21:43 04:32:47 412 65 13 12.67 / 04:43 11:19:50
Run 14k 00:14:45 04:47:34 419 65 13 12.47 / 04:48 11:34:37
Run 16.8k 00:15:47 05:03:22 444 71 14 12.12 / 04:56 11:50:25
Run 19.8k 00:15:11 05:18:34 447 75 15 12.08 / 04:57 12:05:38
Run 21.1k 00:06:45 05:25:21 451 76 15 12.04 / 04:58 12:12:24