IRONMAN 70.3 Western Sydney (2019)
JANE SMITH (#958)
Finished
GUN TIME:
04:54:17
Place
310
OF
1317
Female
43
OF
341
35-39
7
OF
54
Swim 00:30:29 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:29 | 00:30:29 | 164 | 29 | 8 | 3.73 / 16:03 | 07:13:43 |
T1 00:02:16 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:16 | 00:32:47 | 298 | 66 | 14 | - / - | 07:16:00 |
Cycle 02:36:40 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:16:03 | 01:48:52 | 342 | 32 | 7 | 34.7 / 01:43 | 08:32:05 |
| Bike 90k | 01:20:35 | 03:09:28 | 397 | 43 | 10 | 34.46 / 01:44 | 09:52:42 |
T2 00:01:39 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 03:11:09 | 179 | 44 | 6 | - / - | 09:54:22 |
Run 01:43:06 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:30:14 | 03:41:24 | 331 | 46 | 8 | 13.09 / 04:34 | 10:24:37 |
| Run 11.1k | 00:20:54 | 04:02:20 | 337 | 49 | 8 | 13.01 / 04:36 | 10:45:33 |
| Run 14k | 00:14:31 | 04:16:52 | 348 | 49 | 8 | 12.78 / 04:41 | 11:00:05 |
| Run 16.8k | 00:15:30 | 04:32:24 | 366 | 54 | 11 | 12.4 / 04:50 | 11:15:37 |
| Run 19.8k | 00:15:10 | 04:47:35 | 389 | 61 | 11 | 12.32 / 04:52 | 11:30:49 |
| Run 21.1k | 00:06:39 | 04:54:16 | 389 | 61 | 11 | 12.27 / 04:53 | 11:37:29 |
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