24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RACHEL WATSON (#966)
Finished
GUN TIME:  05:34:09
Place
742  OF 1317
Female
138  OF 341
35-39
25  OF 54

Swim 00:34:13 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 424 85 14 3.33 / 18:00 23:29:09

T1 00:02:13 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:13 00:36:27 269 63 11 - / - 21:44:43

Cycle 02:52:41 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:23:37 02:00:05 779 130 28 31.56 / 01:54 23:35:01
Bike 90k 01:29:03 03:29:10 814 142 28 31.26 / 01:55 20:44:06

T2 00:02:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:27 03:31:38 542 130 21 - / - 08:19:54

Run 02:02:28 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:35:10 04:06:50 787 152 32 11.25 / 05:19 03:51:46
Run 11.1k 00:25:01 04:31:52 801 160 32 11.06 / 05:25 22:46:48
Run 14k 00:17:07 04:49:01 803 159 31 10.85 / 05:31 14:40:37
Run 16.8k 00:19:08 05:08:10 841 171 33 10.44 / 05:44 22:23:06
Run 19.8k 00:18:19 05:26:30 847 176 32 10.34 / 05:48 10:08:06
Run 21.1k 00:07:36 05:34:08 844 176 33 10.33 / 05:48 16:15:44