24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MELISSA WILSON (#967)
Finished
GUN TIME:  05:16:32
Place
563  OF 1317
Female
93  OF 341
35-39
18  OF 54

Swim 00:35:58 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:35:58 00:35:58 578 127 22 3.16 / 18:55 07:21:45

T1 00:03:10 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:10 00:39:09 689 185 31 - / - 07:24:56

Cycle 02:39:24 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 44k 01:18:57 01:58:08 518 74 19 33.43 / 01:47 08:43:55
Bike 90k 01:20:25 03:18:35 475 63 14 33.87 / 01:46 10:04:22

T2 00:02:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:48 03:21:24 694 178 30 - / - 10:07:11

Run 01:55:06 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 6.6k 00:32:12 03:53:38 530 84 16 12.29 / 04:52 10:39:25
Run 11.1k 00:23:39 04:17:18 607 98 19 11.91 / 05:02 11:03:05
Run 14k 00:16:30 04:33:49 641 108 22 11.59 / 05:10 11:19:37
Run 16.8k 00:17:36 04:51:27 661 114 22 11.19 / 05:21 11:37:14
Run 19.8k 00:17:10 05:08:38 683 122 23 11.07 / 05:24 11:54:25
Run 21.1k 00:07:52 05:16:31 692 126 23 10.99 / 05:27 12:02:18