24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM KONGFU PANDA (#2006)
Finished
GUN TIME:  05:32:11
Place
36  OF 76
Male
11  OF 18
Relay
11  OF 18

Swim 00:47:43 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:47:43 00:47:43 62 15 15 2.38 / 25:06 08:09:14

T1 00:01:45 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:45 00:49:29 36 11 11 - / - 08:11:00

Cycle 03:01:08 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 44k 01:27:47 02:17:18 44 13 13 30.06 / 01:59 09:38:49
Bike 90k 01:33:19 03:50:38 46 12 12 29.81 / 02:00 11:12:09

T2 00:01:11 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:11 03:51:50 28 7 7 - / - 11:13:21

Run 01:40:18 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 6.6k 00:31:02 04:22:54 16 6 6 12.75 / 04:42 11:44:25
Run 11.1k 00:20:21 04:43:16 15 5 5 12.95 / 04:37 12:04:48
Run 14k 00:13:51 04:57:09 16 5 5 12.86 / 04:39 12:18:40
Run 16.8k 00:14:26 05:11:36 12 5 5 12.63 / 04:44 12:33:08
Run 19.8k 00:14:05 05:25:43 13 5 5 12.65 / 04:44 12:47:14
Run 21.1k 00:06:26 05:32:10 13 5 5 12.62 / 04:45 12:53:41