24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM RAWRRINGAH (#2011)
Finished
GUN TIME:  05:05:00
Place
18  OF 76
Male
7  OF 18
Relay
7  OF 18

Swim 00:38:07 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:38:07 00:38:07 42 11 11 2.99 / 20:03 07:59:43

T1 00:01:59 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:59 00:40:07 45 14 14 - / - 08:01:44

Cycle 02:47:45 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 44k 01:23:02 02:03:11 32 10 10 31.78 / 01:53 09:24:48
Bike 90k 01:24:41 03:27:54 28 9 9 32.18 / 01:51 10:49:30

T2 00:00:57 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:57 03:28:52 3 1 1 - / - 10:50:29

Run 01:36:05 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 6.6k 00:29:12 03:58:06 8 4 4 13.55 / 04:25 11:19:42
Run 11.1k 00:20:00 04:18:07 8 4 4 13.52 / 04:26 11:39:44
Run 14k 00:13:23 04:31:31 8 4 4 13.41 / 04:28 11:53:08
Run 16.8k 00:13:53 04:45:26 8 4 4 13.16 / 04:33 12:07:03
Run 19.8k 00:13:22 04:58:49 8 4 4 13.21 / 04:32 12:20:26
Run 21.1k 00:06:08 05:04:59 8 4 4 13.17 / 04:33 12:26:36