24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM W.P.W (#2017)
Finished
GUN TIME:  07:09:20
Place
70  OF 76
Male
18  OF 18
Relay
18  OF 18

Swim 00:44:34 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:44:34 00:44:34 53 13 13 2.55 / 23:27 08:06:41

T1 00:01:29 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:29 00:46:04 17 6 6 - / - 08:08:11

Cycle 03:17:45 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 44k 01:32:33 02:18:39 57 15 15 28.52 / 02:06 09:40:45
Bike 90k 01:45:10 04:03:51 65 15 15 27.3 / 02:11 11:25:57

T2 00:02:53 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:53 04:06:46 70 17 17 - / - 11:28:52

Run 03:02:32 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 6.6k 00:44:18 04:51:05 68 18 18 8.93 / 06:42 12:13:12
Run 11.1k 00:31:24 05:22:30 68 18 18 8.79 / 06:49 12:44:37
Run 14k 00:21:24 05:43:55 67 17 17 8.64 / 06:56 13:06:02
Run 16.8k 00:32:41 06:16:37 69 18 18 7.76 / 07:43 13:38:44
Run 19.8k 00:37:02 06:53:41 72 18 18 7.11 / 08:25 14:15:47
Run 21.1k 00:15:37 07:09:19 72 18 18 6.93 / 08:39 14:31:26