24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM I'M DONE! (#2024)
Finished
GUN TIME:  06:07:20
Place
57  OF 76
Female
13  OF 18
Relay
13  OF 18

Swim 00:48:17 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:48:17 00:48:17 64 16 16 2.36 / 25:24 05:24:50

T1 00:01:31 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:31 00:49:50 20 5 5 - / - 16:09:43

Cycle 03:05:36 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 44k 01:29:35 02:19:26 51 13 13 29.46 / 02:02 04:32:40
Bike 90k 01:36:00 03:55:27 51 12 12 29.09 / 02:03 22:58:41

T2 00:01:32 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:32 03:57:01 52 15 15 - / - 00:20:15

Run 02:10:16 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 6.6k 00:38:05 04:35:08 56 13 13 10.39 / 05:46 04:25:01
Run 11.1k 00:26:37 05:01:47 56 13 13 10.28 / 05:49 21:28:20
Run 14k 00:18:22 05:20:10 55 13 13 10.1 / 05:56 02:10:04
Run 16.8k 00:19:16 05:39:28 55 13 13 9.84 / 06:05 10:06:01
Run 19.8k 00:19:07 05:58:36 55 13 13 9.77 / 06:08 14:41:50
Run 21.1k 00:08:41 06:07:19 55 13 13 9.71 / 06:10 10:43:52