24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM IRON LADIES WHO LUNCH (#2025)
Finished
GUN TIME:  07:21:45
Place
73  OF 76
Female
17  OF 18
Relay
17  OF 18

Swim 00:39:12 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:39:12 00:39:12 45 10 10 2.9 / 20:38 18:51:48

T1 00:03:47 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:47 00:43:00 69 17 17 - / - 18:48:56

Cycle 03:51:39 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 44k 01:47:05 02:30:06 72 17 17 24.65 / 02:26 01:22:42
Bike 90k 02:04:33 04:34:41 73 17 17 23.31 / 02:34 03:07:17

T2 00:07:37 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:07:37 04:42:19 74 17 17 - / - 13:34:55

Run 02:39:24 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 6.6k 00:47:00 05:29:20 70 16 16 8.42 / 07:07 13:35:16
Run 11.1k 00:31:43 06:01:05 70 16 16 8.45 / 07:05 21:03:41
Run 14k 00:22:48 06:23:54 69 16 16 8.26 / 07:15 01:56:31
Run 16.8k 00:23:58 06:47:54 67 16 16 8.02 / 07:28 05:23:50
Run 19.8k 00:23:34 07:11:29 67 16 16 7.96 / 07:31 11:44:05
Run 21.1k 00:10:13 07:21:44 67 16 16 7.94 / 07:33 18:04:20