24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TEAM ETPA (#2043)
Finished
GUN TIME:  04:28:20
Place
3  OF 76
Mixed
1  OF 40
Relay
1  OF 40

Swim 00:26:24 1.90km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:26:24 00:26:24 2 1 1 4.38 / 13:53 07:46:48

T1 00:01:20 0.20km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:20 00:27:44 2 1 1 - / - 07:48:08

Cycle 02:28:11 90.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 44k 01:11:45 01:39:30 3 1 1 17.24 / 03:31 08:59:54
Bike 90k 01:16:26 02:55:56 3 1 1 18.39 / 03:16 10:16:20

T2 00:00:59 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:00:59 02:56:56 3 1 1 - / - 10:17:20

Run 01:31:24 21.1km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 6.6k 00:26:43 03:23:40 3 1 1 15.23 / 04:02 10:44:04
Run 11.1k 00:19:13 03:42:53 3 1 1 14.21 / 04:16 11:03:17
Run 14k 00:12:41 03:55:35 3 1 1 14.50 / 04:22 11:15:59
Run 16.8k 00:13:34 04:09:09 3 1 1 12.92 / 04:50 11:29:33
Run 19.8k 00:13:11 04:22:21 3 1 1 13.85 / 04:23 11:42:45
Run 21.1k 00:05:59 04:28:20 3 1 1 15.60 / 04:36 11:48:44