24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TEAM HIGH VOLTAGE (#2045)
Finished
GUN TIME:  05:09:29
Place
23  OF 76
Mixed
12  OF 40
Relay
12  OF 40

Swim 00:46:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:46:31 00:46:31 61 32 32 2.45 / 24:28 19:06:24

T1 00:01:25 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:25 00:47:57 13 6 6 - / - 15:07:51

Cycle 02:26:58 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:12:54 02:00:53 9 7 7 36.2 / 01:39 23:34:07
Bike 90k 01:14:03 03:14:57 7 5 5 36.74 / 01:37 11:54:51

T2 00:01:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:02 03:16:00 9 4 4 - / - 16:22:34

Run 01:53:26 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:33:21 03:49:23 31 15 15 11.86 / 05:03 19:49:17
Run 11.1k 00:23:00 04:12:24 32 15 15 11.81 / 05:04 22:25:38
Run 14k 00:16:00 04:28:25 32 15 15 11.6 / 05:10 18:11:39
Run 16.8k 00:17:38 04:46:05 33 16 16 11.19 / 05:21 16:12:39
Run 19.8k 00:16:18 05:02:25 31 15 15 11.16 / 05:22 09:55:39
Run 21.1k 00:07:01 05:09:28 29 13 13 11.15 / 05:22 21:49:22