24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM PATO TEAM (#2055)
Finished
GUN TIME:  05:34:24
Place
40  OF 76
Mixed
20  OF 40
Relay
20  OF 40

Swim 00:34:08 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:34:08 00:34:08 26 13 13 3.33 / 17:58 04:39:41

T1 00:01:32 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:32 00:35:42 22 10 10 - / - 05:01:14

Cycle 02:53:30 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:22:38 01:58:21 29 15 15 31.94 / 01:52 12:27:14
Bike 90k 01:30:51 03:29:13 36 18 18 31.12 / 01:55 05:41:26

T2 00:02:43 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:43 03:31:58 68 36 36 - / - 23:47:30

Run 02:02:24 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:38:28 04:10:27 59 30 30 10.29 / 05:49 03:29:20
Run 11.1k 00:25:00 04:35:29 54 27 27 10.48 / 05:43 09:47:41
Run 14k 00:16:48 04:52:18 52 26 26 10.45 / 05:44 20:51:11
Run 16.8k 00:18:07 05:10:26 52 26 26 10.23 / 05:51 11:52:39
Run 19.8k 00:16:22 05:26:50 51 25 25 10.34 / 05:48 06:12:22
Run 21.1k 00:07:32 05:34:23 50 25 25 10.34 / 05:48 12:56:35