24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TEAM ST FROCK PELOTONE (#2058)
Finished
GUN TIME:  05:48:08
Place
47  OF 76
Mixed
23  OF 40
Relay
23  OF 40

Swim 00:33:45 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:33:45 00:33:45 25 12 12 3.37 / 17:46 11:58:59

T1 00:01:42 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:42 00:35:29 31 14 14 - / - 05:47:22

Cycle 03:13:23 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:35:42 02:11:12 62 33 33 27.58 / 02:10 18:36:26
Bike 90k 01:37:40 03:48:54 59 31 31 27.92 / 02:08 02:37:27

T2 00:01:22 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:22 03:50:17 43 21 21 - / - 10:32:11

Run 01:57:48 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:34:45 04:25:03 42 19 19 11.39 / 05:15 19:36:57
Run 11.1k 00:24:30 04:49:34 43 19 19 11.23 / 05:20 18:18:08
Run 14k 00:16:35 05:06:11 44 20 20 11.06 / 05:25 05:14:45
Run 16.8k 00:17:38 05:23:50 44 20 20 10.77 / 05:34 20:29:04
Run 19.8k 00:16:50 05:40:41 42 19 19 10.76 / 05:34 06:05:55
Run 21.1k 00:07:24 05:48:07 42 19 19 10.74 / 05:35 08:23:20