24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TEAM SWIRE TRAVELERS (#2059)
Finished
GUN TIME:  06:11:08
Place
58  OF 76
Mixed
31  OF 40
Relay
31  OF 40

Swim 00:35:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:35:31 00:35:31 30 16 16 3.2 / 18:41 17:51:31

T1 00:02:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:03 00:37:35 47 22 22 - / - 07:00:15

Cycle 03:10:33 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:32:17 02:09:54 56 28 28 28.6 / 02:05 14:42:34
Bike 90k 01:38:15 03:48:10 55 28 28 28.33 / 02:07 01:50:50

T2 00:01:52 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:52 03:50:04 60 30 30 - / - 19:09:24

Run 02:21:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:39:33 04:29:38 61 31 31 10.01 / 05:59 05:08:58
Run 11.1k 00:28:05 04:57:45 62 32 32 9.84 / 06:05 12:40:25
Run 14k 00:20:12 05:17:58 62 32 32 9.55 / 06:16 10:37:18
Run 16.8k 00:21:55 05:39:54 61 31 31 9.17 / 06:32 11:32:35
Run 19.8k 00:20:52 06:00:48 61 31 31 9.08 / 06:36 05:13:29
Run 21.1k 00:10:17 06:11:07 62 31 31 8.97 / 06:41 12:57:07