24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TEAM PAPUA NEW GUINEA (#2063)
Finished
GUN TIME:  06:05:00
Place
56  OF 76
Mixed
30  OF 40
Relay
30  OF 40

Swim 00:32:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:32:23 00:32:23 20 8 8 3.51 / 17:03 06:53:20

T1 00:01:45 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:45 00:34:10 37 17 17 - / - 14:35:07

Cycle 02:57:42 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 44k 01:28:58 02:03:09 48 24 24 29.67 / 02:01 09:20:46
Bike 90k 01:28:43 03:31:54 41 21 21 30.38 / 01:58 17:22:51

T2 00:01:28 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:28 03:33:23 49 24 24 - / - 02:04:20

Run 02:31:35 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 6.6k 00:38:01 04:11:25 55 28 28 10.41 / 05:45 12:19:02
Run 11.1k 00:26:56 04:38:23 59 30 30 10.24 / 05:51 10:19:20
Run 14k 00:19:58 04:58:22 60 30 30 9.88 / 06:04 10:02:39
Run 16.8k 00:27:03 05:25:26 62 32 32 8.99 / 06:40 02:29:43
Run 19.8k 00:27:05 05:52:33 64 33 33 8.53 / 07:01 08:10:10
Run 21.1k 00:12:25 06:04:59 66 35 35 8.35 / 07:11 20:45:56